Open Gym and Yoga classes at CFTC
If you already have a CFTC membership, all you have to do is show up to the 7:30PM and you have the option for Yoga or Open Gym depending on the day of the week. You must consult the coach prior to doing anything. Our Yoga instructor, Sasha, will be there on Monday's and Wednesdays to put you through a Yoga class and/or help you with recovery.
If you are only dropping in to do open gym and are not a current member, drop in cost is $30 for one hour. Click here to purchase an Open Gym drop-in